Sunday, February 22, 2015

Recipe - Fried Calamari w/ Lemon

When I saw fresh squid at the Tuna Harbor Dockside Market this week (and last), I instinctively thought of my favorite childhood appetizer, fried calamari.  This particular version is allergen-free and otherwise modeled after one of my favorite versions of the dish from the Resurrection Roadhouse just outside of Seward, Alaska.

Fried Calamari w/ Lemon
INGREDIENTS


1 lb. Cleaned Squid (approx. 2 lb whole squid)
1 c. Chickpea Flour
1 Lemon
Salt
Vegetable Oil

INSTRUCTIONS

(1) Fill a sauce pan with vegetable oil till its just less than half full.  Place over medium/medium high heat.  Bring oil up to 375 degrees F.

(2)  Slice lemons into thin slices.  Dredge cleaned squid and lemon slices in chickpea flour.  Knock off excess chickpea flour (I put the squid and lemon into a strainer and knock it over the dredge bowl.

(3) Fry squid and lemon in small batches for approximately 1 - 2 minutes.  Put on a rack to allow excess oil to drip off and season with salt while still hot.

Monday, February 16, 2015

Recipe - Meyer Lemon Marmalade

One of the first products I wanted to try this year was Meyer lemon Marmalade.  Of course, where to start is always the questions.  From my limited experience with making jams and marmalade, I believe that it is important to have a tested recipe - so no kitchen experiments for me this year.  After a bit of internet research, I settled on a recipe from the blog Grow it, Cook it, Can it, which appears to be the blog of a farm up in Redwood, California.  Below is a slight variation on the recipe in the Grow it, Cook it, Can it blog (click here for their original blog posting).  The resulting marmalade did not survive long...   
Meyer Lemon Marmalade


INGREDIENTS:

3 c. Finely Sliced Meyer Lemons (seeds reserved)
3 c. Sugar
3 c. Water

INSTRUCTIONS:

(1) Finely slice the Meyer Lemons, reserving all seeds in a piece of cheese cloth.  Secure seeds in the cheesecloth with some twine.

(2) Combine water, Meyer Lemons, and seed bag in a non-reactive pot.  Bring up to a boil and reduce the heat to a simmer.  Cook until the lemon rinds are soft, about 15 minutes.  Remove the seed bag.

(3) Add the sugar.  Raise heat and continue to cook until the mixture reaches 8 degrees above the boiling point (220 degrees at sea level).  Turn off the heat, remove from the stove, and put into jars for storage.

(4) If canning, follow canning instructions for high-acid food.  However, this small of a batch of Meyer lemon marmalade is not likely to last long enough for that to matter.

Sunday, February 15, 2015

Squid & Mackerel - A Trial Run

Squid
After a weekend off from the fish market last week due to the girls having the flu, I managed to sneak down during an otherwise busy Saturday morning this weekend.  After perusing the available seafood, which included rock fish, tuna, shark, sablefish, spider crab, box crab, California sheephead, mackerel, squid, octopus, I oped to snag a pound each of mackerel and squid.




Mackerel
Long-time fan of squid.  Never had mackerel.  A few anticipated challenges.  First, I did not know how to clean squid at the beginning of the day.  Second, mackerel is thought of as a strong-flavored fish, which I have too little experience with to know if I would enjoy it.








On both accounts, I was pleasantly surprised.  Cleaning small squid turned out to be extremely easy and relatively quick (a little over a minute per squid).  After cleaning and cutting into bite sized pieces, I gave the squid a quick seasoning of salt and pepper and pan fried in hot olive oil for a little under a minute.  The result was a salty, peppery, rich, and tender squid - a beautiful and simple dish.  For the mackerel, I cleaned and gutted the fish and removed the spine and bones from one of the fish (Ingrid is very picky about bones).  Then, after seasoning with salt and pepper, I stuffed them with a wedge of lemon and a bay leaf and threw them onto the grill for a few minutes on each side.  Though not usually a fan of bay, I really thought the bay added a lot to this fish.  I enjoyed the bay flavor where it shined and did not taste anything strong or otherwise off-putting.  At just over $5.00 per lb cleaned, both the squid and mackerel are likely to have a place at our table in the future.

Mackerel with Lemon and Bay Leaves

 

Monday, February 2, 2015

Box Crabs - Cleaning & Picking 101

So you've bought your first box crab, managed to cook it, and are now staring at a whole but fully cooked crab wondering what to do next.  This post is dedicated to cleaning and picking your crab to get the most out of your money.  Though this post features cleaning and picking a box crab, the general methodologies can be used for any crab.




Cleaning Box Crabs is relatively easy with high reward owing to the relatively thin shell and large chunks of meat.  However, for our picking efforts, we started off with a fork (because all of our knives were dirty), a claw cracker, kitchen shears, and a mallet.  Note that safety glasses are highly recommended while using the mallet.

 

Cleaning 101

Cleaning a Box Crab has five steps, which can really be applied to most crabs, as discussed below.


Step 1: Remove the Apron.  Flip it up with your thumb or knife and break off.













Step 2: Remove the Carapace.  The Carapace is the hard outer shell of the crab.  To remove, simply stick the knife through the opening where the apron was and pry off.











Step 3: Remove the Gills from both sides of the crab.  Gills are how the crab breathes.  They are spongy and inedible.



Step 4: Remove the Mandibles.  The mandibles includes all of the parts of the crab's mouth.  Crack them off and throw them away.
















Step 5: Rinse all of the green/brown goop out of the shell, leaving only clean (white) meat and shell.



Picking 101

Picking a Box Crab is comparable with picking Alaskan King Crabs and Snow Crabs. The body contains relatively little meat (compared to the legs) - but this meat can largely be picked using your hands, a knife, or a fork.  The legs take a little more effort.  However, a few basic techniques will make this work go very quickly.

First things first, break the crab in half and remove the legs from the body.

 Next, separate the legs.

PICKING MEAT FROM THE BODY 

As mentioned, the meat in the Box Crab body can likely be picked using your hands, knife, or a fork.  The meat will be separated by thin shells.  If you're having a hard time breaking the shells with your hand, try your kitchen shears.

PICKING MEAT FROM THE LEGS & CLAWS

Whereas the body meat of box crab is sparse, the let meat is plentiful.  Ingrid and I have found a few basic methods suitable for quickly breaking down a box crab, as discussed below.

Technique No. 1 - Kitchen Shears:  A lot of the leg shell is thin enough to be cut through with kitchen shears.  In this case, cut into the leg and use your fingers to pry apart the shell.  Use your fingers, a knife, or a fork to dig out the meat.






















Technique No. 2 - Crab Cracker:  The shells that are too hard to be cut through with kitchen shears easily succumb to crab crackers (any sort of leverage tool, like a nut cracker, will work).  Crack open the shell, and dig out the meat. 

Technique No. 3 - Mallet:  We found this technique worked best for the claws.  Hit the claws with the mallet to crack the shell and extract the meat with fingers, a knife, or a fork.


Saturday, January 31, 2015

Recipe - Crepes w/ Meyer Lemon

One of the simplest but tastiest crepe preparations uses lemon juice (or other citrus juice) with a little powdered sugar or table sugar to balance the tartness.  Simple and satisfying...


INGREDIENTS:

Dessert Crepe Recipe
Meyer Lemon Juice
Powdered Sugar

INSTRUCTIONS:

(1) Make Dessert Crepes.

(2) Squeeze lemon juice over the crepe until soaked.  Dust with powdered sugar and enjoy.

Box Crabs - Cooking (Steaming) 101

Cooking box crabs is comparable to cooking any other large crab.  Unfortunately, most people (myself included) was not familiar with how cook king crabs, as the typical American grocery store versions are frozen and previously cooked.

The most important item for cooking king crabs is having a big enough pot.  At the beginning of our whole crab cooking experience, we went out and purchased a 24 quart canning pot.  However, any pot large enough to fit your crabs will work.  Next comes the dirty work.

Step 1:  Put your crabs in the freezer for a minimum of 15 minutes.  This step is not absolutely necessary but is generally considered a humane step (by numbing the crabs just before their steam bath).

Step 2:  While your crabs are in the freezer, put enough water into your pot until it is 1/2" deep.  Put on the stove and bring to a boil.

Step 3:  Move your crabs directly from the freezer to the pot.  Put the lid on the pot and set the timer.  How long to cook your crabs depends on their weight.  A good rule of thumb is to cook your crabs for 8 minutes per average weight of each crab.  For example, one crab that weighs 3 pounds should be steamed for 24 minutes (8 minutes per pound * 3 pounds = 24 minutes).  However if you have two crabs, one that weighs 2 pounds, one that weighs 3 lbs, they should be steamed for 20 minutes (8 minutes per pound * ((2 pounds + 3 pounds)/2 crabs) = 20 minutes).

Step 4:  Once the crabs have finished cooking, allow them to cool to the touch before cleaning and picking. 

Thursday, January 29, 2015

Recipe - Dessert (Chickpea) Crepes

My official introduction to crepes was as authentic as they come - street food in Paris, while on a high school trip.  Incidentally, this was also my first introduction to Nutella (a chocolate hazelnut spread) - which solidified my love of this classic french dish.  Crepes are a fantastic foil for a wide variety of seasonal produce - and are now a staple of our household.  Although traditional crepe recipes call for flour, eggs, and butter, this recipe is much simpler, allergen-free, and produces stunning taste and textural results.  Links to filler ideas can be found at the bottom of this page.

Dessert (Chickpea) Crepes shown with Strawberries and Powdered Sugar
 INGREDIENTS:

1/4 c. Sugar
1 c. Water
1 c. Garbonzo Bean Flour*
1/2 Tsp. Salt
Melted Butter (or butter substitute)

Makes 10 - 6" Crepes

INSTRUCTIONS:

(1) Combine all ingredients in a bowl or blender.  Mix until thoroughly incorporated.

(2) Heat crepe pan (or a non-stick pan) over medium to medium/low heat.

(3) Once the pan is hot, brush melted butter (or butter substitute) into the pan and pour a thin coat of the batter into the pan, swirling the pan around until the batter is spread evenly on the bottom.

(4) Once the crepe has cooked enough to solidify (the top will loose its sheen) flip and allow to briefly cook on the other side.

(5) Remove from the pan and adorn with your favorite condiment.  Repeat steps 3 and 4 until all crepes have been made.


* Garbonzo Bean Flour (aka Gram Flour, Chickpea Flour, Besan) is a staple of many Asian cuisines and has come into popularity in the US in recent years due to the uptick in gluten-free cuisine.  Although I have found Garbonzo Beans that were produced in California and Arizona (though not in flour form), we currently buy Organic Gram Flour that is produced in India - as such this is one of our splurges on the non-local scene.  As soon as I find a good local/semi-local source, we'll make the switch.

Meyer Lemon Filling (click here for the recipe)